Taking GLP-1 weight-loss medications? A pharmacist explains how nutrient-dense foods, protein and resistance exercise can help preserve muscle.
From fine lines and pigmentation to acne scars and thread veins, some skin concerns suit home care while others need professional assessment.
Persistent pain, swelling or morning stiffness can be easy to dismiss. Dr Punam Krishan explains the signs that deserve a GP appointment.
Anna Nordqvist and Angela Stanford know Solheim Cup pressure intimately. In 2026, both must manage it from the captain’s chair.
Uniforms, handwashing, sweat and hard water can all aggravate eczema-prone skin. An expert explains the small changes that may help.
Food quality, gut bacteria and refined sugar may all influence mood. Here’s how diet and mental health are linked — and what to try.
Simple changes to chairs, beds and daily routines can reduce physical effort at home and help people with mobility issues stay independent.
Britons are choosing smaller September health goals, while a new 0.0 lager shows cutting alcohol need not mean cutting pleasure.
A new daily weight loss pill could offer an alternative to GLP-1 injections in the UK. Here’s how the so-called Mounjaro pill differs.
Warm water, salt, ice and clear urine all get big claims online. A pharmacist explains which hydration habits actually help with weight management.