Food quality, gut bacteria and refined sugar may all influence mood. Here’s how diet and mental health are linked — and what to try.
Simple changes to chairs, beds and daily routines can reduce physical effort at home and help people with mobility issues stay independent.
Britons are choosing smaller September health goals, while a new 0.0 lager shows cutting alcohol need not mean cutting pleasure.
A new daily weight loss pill could offer an alternative to GLP-1 injections in the UK. Here’s how the so-called Mounjaro pill differs.
Warm water, salt, ice and clear urine all get big claims online. A pharmacist explains which hydration habits actually help with weight management.
Meta-Age rejects familiar wellness imagery for typography, participation and a 40-edition Library built around one question: who are you becoming?
Searches for over-40 beauty advice are soaring, as women look for skincare and makeup guidance built for changing skin, not younger faces.
Teeth straightening can affect cleaning, bite, wear and future dental work. See where Invisalign fits — and why treatment order matters.
They say life finally feels sorted at 50. From bin day to dentist bookings, these are the small signs that apparently prove you’re in control.
CALECIM’s stem cell hair growth serum promises a structured six-week routine. Here’s how it works, what the brand reports, and who it may suit.