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The Quiet Link Between Food, Gut Bacteria and…
Food quality, gut bacteria and refined sugar may all influence mood. Here’s how diet and mental health…
Sober September Gets Easier When the Beer Tastes…
Britons are choosing smaller September health goals, while a new 0.0 lager shows cutting alcohol need not…
The Whole-Person Approach to Esophageal Cancer: Treatment, Recovery…
Esophageal cancer treatment affects more than the tumour. Explore nutrition, fatigue, emotional wellbeing and the realities of…
The Heat Has Wrecked Our Sleep — Autumn…
Two-thirds of Brits say summer heat has cost them sleep. Here’s how to rebuild your routine as…
Miranda Kerr’s IBS Diet Has Put Food Restriction…
Miranda Kerr’s IBS diet has reignited debate over food restriction. A dietitian explains why IBS care should…
