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Four Cuppas a Day? What the Evidence Says…
A review of 22 published papers suggests black tea could help influence inflammation in the body, particularly…
Food Intolerance Symptoms: What to Look For and…
Delayed, wide-ranging symptoms can make food intolerance difficult to recognise. A structured approach can help separate useful…
Winter Arc and Hair Health: The Habits Worth…
Dr Abdulaziz Balwi explains how restrictive diets, poor sleep and tight hairstyles may affect hair, and addresses…
Paddy Pimblett Takes a Stake in ROLEY’S as…
The UFC fighter takes a stake in the British beer brand, whose SmartBrew lager is pitched at…
The Quiet Link Between Food, Gut Bacteria and…
Food quality, gut bacteria and refined sugar may all influence mood. Here’s how diet and mental health…
