Experts warn AI fitness programmes can help, but poor coaching logic may raise injury risk and stall progress.

Apple brings fitness tech, music and community events to London Marathon week, supporting runners, spectators and schools across the capital.

Les Mills launches RISE, a global YouTube docuseries following elite trainers chasing a place on the brand’s coveted filming team.

Output Sports and HYROX365 launch a standardised test bringing sharper data, better coaching and clearer progress to HYROX training.

How HYROX athletes can train, fuel and recover smarter through every phase of the menstrual cycle.