Sadhana Live is a holistic fitness technology platform to empower your mind, body, and spirit offering subscribers live and on-demand yoga and movement classes from…
So soft, you will feel like you aren’t wearing anything
United Fitness Brands (UFB) announces triyoga will be the fourth brand to join the newly launched fitness and wellbeing ‘supergroup’, that already houses Boom Cycle,…
The ultimate at-home yoga flows, mental health workshops and calming cures for the festive season from the UK’s biggest yoga brand
Shona Vertue helped make David Beckham more flexible – here’s why you should follow suit.
According to the research, the Downward Dog is the most popular yoga pose in 40 countries around the world
They say you’re only as young as your spine is flexible. Back pain increases as we age mainly because we don’t focus on keeping it…
MoreYoga, London’s largest yoga studio brand is hosting a series of online workshops in honour of World Mental Health Day, to provide vital resources, nurturing…
Yoga teachers have many things they’d like you to know about taking yoga classes. But they don’t always mention them.
The bestselling novelist talks about terrible sleeping, the power of yoga and her mammoth walks.