United Fitness Brands (UFB) announces triyoga will be the fourth brand to join the newly launched fitness and wellbeing ‘supergroup’, that already houses Boom Cycle,…
Whether the pandemic has got you reevaluating your career, or you have long been thinking about becoming a yoga teacher, before committing to a yoga…
The ultimate at-home yoga flows, mental health workshops and calming cures for the festive season from the UK’s biggest yoga brand
Shona Vertue helped make David Beckham more flexible – here’s why you should follow suit.
According to the research, the Downward Dog is the most popular yoga pose in 40 countries around the world
They say you’re only as young as your spine is flexible. Back pain increases as we age mainly because we don’t focus on keeping it…
MoreYoga, London’s largest yoga studio brand is hosting a series of online workshops in honour of World Mental Health Day, to provide vital resources, nurturing…
Yoga teachers have many things they’d like you to know about taking yoga classes. But they don’t always mention them.
The bestselling novelist talks about terrible sleeping, the power of yoga and her mammoth walks.
Although regular periods indicate that your body functions normally and are a sign of good health in general, they are frequently accompanied by painful menstrual…