PUMA and goop have collaborated on a limited-edition collection of studio apparel and footwear that can be worn through all walks of life, from day…
Gladiators, gong baths and yoga James Crossley talks to us about his fitness evolution
The four-star Breezes Beach Club & Spa is a charming and relaxed resort set on a beautiful stretch of white sand beach on the east coast of…
You can now do cow pose with the pose’s namesake.
Breathing, stretching and self-awareness are the basics of yoga, and yet somewhere we’ve lost sight of them, Jessamyn Stanley tells Sustain Health.
Tribal dance could secretly be the best thing to happen to your abs this Spring.
PUMA and international model, actress, and activist Cara Delevingne have co-created Exhale, a new eco-conscious yoga collection.
With more time than ever to self-scrutinise, it seems ‘lockdown libido’ is manifesting in two very different ways…
A yoga teacher and psychologist share the mental benefits of regular practice
Renowned for both its mental and physical benefits, such as greater flexibility, reduced anxiety and improved mental wellbeing, many people are looking to take up…