PUMA and international model, actress, and activist Cara Delevingne have co-created Exhale, a new eco-conscious yoga collection.
With more time than ever to self-scrutinise, it seems ‘lockdown libido’ is manifesting in two very different ways…
A yoga teacher and psychologist share the mental benefits of regular practice
Renowned for both its mental and physical benefits, such as greater flexibility, reduced anxiety and improved mental wellbeing, many people are looking to take up…
UK Yoga practitioners, teachers and studios unite in a major campaign against Government’s Tier 3 ban on indoor “group exercise”
Nike, Michelle Lewin, Ivy Park and biohacking lead Future Fit’s 2020 fitness rankings as search and social data reveal the year’s winners.
Aggie MacKenzie says lockdown fast-tracked her romance, softened her “clean queen” habits, and deepened her yoga-led wellbeing.
So, at a time when the population is not able to attend a physical yoga class, let’s celebrate the benefits of practising yoga at home.
Now is a great opportunity to maintain (or start) a home movement and meditation practice to help you “stay on the bright side” as tools…