A sharp look at old-school gyms, lived strength and why consistency still beats comfort in healthy ageing.
Gym
Gym training, strength workouts and practical fitness advice for people who want to build confidence, improve performance and train more consistently. Explore features on exercise technique, gym routines, strength training, recovery, equipment and everyday habits that support long-term progress. For more practical support, explore our fitness and training advice, health and wellness features and nutrition advice.
Fitness First and BON CHARGE bring red light recovery classes and PEMF wellness tech into UK gym studios.
A former Tallaght nightclub reopens as a four-floor Energie Fitness destination with Matrix equipment, functional training and a local pull.
CoverMe PT launches an AI matching platform to help gyms connect members with personal trainers in seconds.
JD Gyms launches a new PT Academy with flexible study, tutor support, guaranteed interviews and a salaried hybrid pathway.
ukactive and BHF guidance urges gyms and leisure centres to improve defibrillator access, registration and emergency response.
Build a smarter gym floor with essential lower body machines, layout advice and buying tips for lasting member appeal.
GymNation lands $100m backing from HPS to expand across the GCC, invest in technology and prepare for Asia growth.
EGYM Hussle’s growth signals more flexible gym access for members as workplace wellness and fitness benefits expand across the UK.
Virgin Active relaunches Mayfair as London’s first Social Wellness Club, combining fitness, recovery, work, nutrition and community.