Harry Nuriev’s Crosby Reset installation turns the traditional home gym on its head, exploring what happens when exercise, creativity and everyday living are designed around…
Gym
Gym training, strength workouts and practical fitness advice for people who want to build confidence, improve performance and train more consistently. Explore features on exercise technique, gym routines, strength training, recovery, equipment and everyday habits that support long-term progress. For more practical support, explore our fitness and training advice, health and wellness features and nutrition advice.
The first month with a personal trainer should give you more than sweaty selfies and a recurring calendar appointment. It should help you understand what…
How an early-morning swim, a cleaner called Foster and a little help from the people around him revealed what it really means to belong to…
Three machines, three different approaches to lower-body training. For small US fitness studios, choosing between selectorised convenience, plate-loaded versatility and affordability comes down to more…
With six class formats rolling out across its UK studios, Hotpod Yoga is making it easier to tell the difference between a demanding workout and…
The Active Standard has reached a milestone, with certified fitness operators representing more than 2,200 UK facilities. But what does this new quality mark actually…
Four awards for Durham County Council, a record number of entries and recognition for people removing barriers to exercise made this year’s ceremony about considerably…
More than half a million JD Gyms members are being brought into JD’s wider loyalty network, with rewards now stretching from sportswear to meals, travel…
With pools, padel, tennis, TrackMan golf, recovery facilities, proper food and somewhere to open a laptop, Virgin Active Chiswick Riverside is making a persuasive case…
A new instructor “Subs Bench” is helping Village Hotels recruit beyond its existing networks, strengthen compliance and build group exercise timetables around member demand rather…