Take A Yoga Class With Cows In Lancashire
You can now do cow pose with the pose’s namesake.
How To Be Yoga Body Confident According To Jessamyn Stanley
Breathing, stretching and self-awareness are the basics of yoga, and yet somewhere we’ve lost sight of them, Jessamyn Stanley tells Sustain Health.
Could Buti Yoga Be The Secret To Getting A Flat Stomach?
Tribal dance could secretly be the best thing to happen to your abs this Spring.
Puma and Cara Delevingne Co-Create New Eco-Conscious Yoga Collection
PUMA and international model, actress, and activist Cara Delevingne have co-created Exhale, a new eco-conscious yoga collection.
Lift Your Lockdown Libido With These Yoga Moves
With more time than ever to self-scrutinise, it seems ‘lockdown libido’ is manifesting in two very different ways…
Struggling With Yoga? This Is What It Can Do For Your Mental Health
A yoga teacher and psychologist share the mental benefits of regular practice
The Most Instagrammed Yoga Poses
Renowned for both its mental and physical benefits, such as greater flexibility, reduced anxiety and improved mental wellbeing, many people are looking to take up…
Why Yoga Is More Than Just A Fitness Routine
Yoga’s popularity has skyrocketed in recent years as more and more people take on the practice.
UK Yogis Are Fighting Back!
UK Yoga practitioners, teachers and studios unite in a major campaign against Government’s Tier 3 ban on indoor “group exercise”
Build Your Inner and Outer Resilience in a Turbulent World With Suryalila Yoga Retreat Centre
New 3-day online event, 4-6 Dec 2020, will feature interactive wellness programming and live-streaming experiences on essential resilience tools to apply in daily life
