Searches for Kylie Jenner’s workout have reportedly surged following the 2026 Victoria’s Secret Fashion Show. Behind the celebrity fascination, however, are some surprisingly ordinary fitness…
From the 12-3-30 treadmill workout to Pilates and good old-fashioned walking, some viral fitness routines have practical value. The trick is knowing which ones suit…
Italy’s lymphatic-focused Pilates method arrives in the UK through Traininpink, with flow workouts designed for women.
Virgin Active has transformed Chiswick Riverside with new recovery, health, Pilates, co-working and family spaces beside the Thames.
A physiotherapist explains how core, glute and hip strength may support the lower back, plus three controlled Pilates exercises to try.
LES MILLS REFORMER adds music-led choreography and instructor guidance to Reformer Pilates, with a UK club rollout planned for later this year.
Pilates expert Georgia Testa explains six summer workout personalities and how to train smarter without injury, burnout or September regret.
A Cretan wellness residency brings osteopathy, acupuncture, Pilates and restorative therapies to JW Marriott Crete Resort & Spa in 2026.
Expert heatwave workout tips from Abby McLachlan, covering hydration, timing, clothing, low-impact training and safe outdoor exercise.
Fitness First and BON CHARGE bring red light recovery classes and PEMF wellness tech into UK gym studios.