Begin your week with an invigorating splash of energy, thanks to Annabel Luke’s expertly crafted Pilates session. This low-impact, high-reward workout is perfect for shaking…
Experience the pinnacle of Pilates at Reformcore Battersea
Balanced Body expands in Putney with a London Pilates training centre, reformer education and equipment showroom for UK instructors.
Discover the truth behind common misconceptions about Pilates, from its accessibility to its benefits for all ages and genders.
Up-skill fitness instructors with Balanced Body Education’s new Group Reformer program.
Explore a variety of personalised fitness and wellness classes, from rejuvenating Pilates and Yoga to empowering mental health training videos at Evolve Wellness.
With the new year in full swing, interest in the latest fitness trends has risen drastically
Marking an exciting start to Club Pilates’ significant franchise rollout in the UK, the Bankside studio will be the first to launch on January 12th
Here are 7 daily Pilates exercises that will keep your spine nice and supple.