Lauren Taylor - PA LifestyleA triathlon newbie, Lauren Taylor takes on a sprint course.
Andy DevaneyChoose the Best Running Shoes for Injury Prevention
As running enthusiasts get ready to lace up again for the 2025 Marathon season, Royal Parks Half are on a mission not just to beat…
Brad ShawIt might be annoying to have knee pain after running or even while running, especially if you’re a beginner. Here’s all you should know about…
Liz Connor | PAThe free app gameifies your training session, pitting you against real-time contestants in a virtual landscape. Brad Shaw puts it to the test.
Dame Kelly Holmes Inspires at Special Community Run
5 must have reasons for a gait analysis
The world’s most popular marathons
We ask Paula Radcliffe for some expert advice on how to keep motivated during the colder months.
Is high-intensity exercise bad for your heart?