Brad Shaw5 must have reasons for a gait analysis
The world’s most popular marathons
Andy DevaneyWe ask Paula Radcliffe for some expert advice on how to keep motivated during the colder months.
Is high-intensity exercise bad for your heart?
Cycling can benefit runners for both recovery and training. It aids recovery by flushing the legs out: a super-easy spin has no impact, and allows…
Nicola ElliottThe ultimate activewear game-changer
Looking for the perfect running destinations?
Running During Pregnancy: Do’s and Don’ts
The long distancer runner and mum-of-two chats to us about beginner running and why, in her mid-40s, enjoyment is her biggest drive.
Run through iconic sights and feel the thrill of the Grove Lane Runners crew.