The 2025 Oxford Half marathon welcomed record numbers and raised £1.2m for charity across a sold-out event.
Sporty & Rich and adidas Originals revive the ADISTAR CONTROL 5 with retro running style and polished athleisure appeal.
Discover the best running events in 2026, from iconic marathons to extreme ultra challenges, perfect for PB chasers and adventurers.
From couch to 26.2: allow 12–20 weeks, build gradually, follow 10% rule, race tune-ups, taper smartly.
Learn how to prevent five common running injuries with smarter training, better kit, and simple strength work routines.
Sleep is one of the main components of recovery and as such should be prioritised just as highly as training, fuelling, and hydrating.
The TikTok ‘locking in’ trend promotes self-improvement, but experts warn new runners risk serious injuries without careful planning.
Dame Kelly Holmes joins Solgar as official Ambassador for Pacers at AJ Bell Great North Run 2025 in Newcastle.
Even a short jog can come with huge health benefits.
Expert marathon and triathlon nutrition guide covering carbs, hydration, recovery meals and timing your food for race day.