As running enthusiasts get ready to lace up again for the 2025 Marathon season, Royal Parks Half are on a mission not just to beat…
Dame Kelly Holmes Inspires at Special Community Run
Is high-intensity exercise bad for your heart?
Cycling can benefit runners for both recovery and training. It aids recovery by flushing the legs out: a super-easy spin has no impact, and allows…
The ultimate activewear game-changer
Looking for the perfect running destinations?
Stay hydrated, time your runs wisely, and protect yourself with essential gear.
Running During Pregnancy: Do’s and Don’ts
Run through iconic sights and feel the thrill of the Grove Lane Runners crew.
The survey highlights running’s positive effects, including reduced stress and panic attacks, as well as enhanced mood and overall mental health.