Olympic Ambitions Meet Sandbanks at Henley – April Fools
Henley Royal Regatta adds Beach Sprints for 2026 in a bold twist ahead of LA 2028.
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FITNESS NEWS
The Birth Of ‘Meta-Age’
Enough evidence shows that achieving Meta-Age can do wonders for your health.
How Cross-Training Can Help You Smash That Running PB
Cross-training is becoming the new go-to for runners and coaches, who are incorporating indoor cycling on a Wattbike into their programmes.
Gympass Adds MyFitnessPal To Its Wellbeing Network, Bringing Nutrition and Fitness Tracking To Employees Around the World
Gympass, have announced today that it has added MyFitnessPal, the number one global nutrition and food tracking app, to its roster of more than 50,000 wellbeing partners.
New Research Finds Parents Significantly Underestimate How Long Children Should Be Active For Each Day
The Youth Sport Trust thinks that low awareness of the recommendation is contributing to low activity levels among children.
How The Apple Watch Has Helped Me Become A Better Athlete
One of the most exciting additions to the Apple Watch is the inclusion of more running form metrics.