The ultimate at-home yoga flows, mental health workshops and calming cures for the festive season from the UK’s biggest yoga brand
Shona Vertue helped make David Beckham more flexible – here’s why you should follow suit.
According to the research, the Downward Dog is the most popular yoga pose in 40 countries around the world
They say you’re only as young as your spine is flexible. Back pain increases as we age mainly because we don’t focus on keeping it…
MoreYoga, London’s largest yoga studio brand is hosting a series of online workshops in honour of World Mental Health Day, to provide vital resources, nurturing…
Yoga teachers have many things they’d like you to know about taking yoga classes. But they don’t always mention them.
The bestselling novelist talks about terrible sleeping, the power of yoga and her mammoth walks.
Although regular periods indicate that your body functions normally and are a sign of good health in general, they are frequently accompanied by painful menstrual…
The private island retreat of Four Seasons Hotel Bahrain Bay will be hosting monthly Full Moon Yoga sessions this year, under the guidance of resident…
London’s biggest yoga brand will celebrate the end of social distancing with a weekend of over 140 FREE YOGA & PILATES classes across its 33…