Many of us have been rolling out yoga mats in the lounge, and subbing in video yoga classes for real-life instructors in recent months but now you can head out into the great outdoors – and be joined in your practice by some four-legged beasts.
Yep, free-range yoghurt brand Lancashire Farm Dairies has launched ‘cow yoga’, where you can stretch it out alongside a herd of dairy cows, in the midst of the Lancashire countryside.
Sessions will be hosted at Paradise Farm in Lancashire, with upcoming classes being announced on Facebook. Here’s what to expect…
Brad Shaw is an associate Fitness Editor for Sustain Health. Brad is also a Personal Trainer and former Platinum-Body company director.
When not in the gym with clients working on strength and conditioning, Brad turns his attentions to helping even more people hit their fitness and health goals by finding all the latest news on exercises and branded products reviewing them for Sustain Health Magazine
Brad Shaw is an associate Fitness Editor for Sustain Health. Brad is also a Personal Trainer and former Platinum-Body company director.
When not in the gym with clients working on strength and conditioning, Brad turns his attentions to helping even more people hit their fitness and health goals by finding all the latest news on exercises and branded products reviewing them for Sustain Health Magazine
