Brad Shaw | Fitness EditorThe usual 6pm weekday peak has now flattened significantly, with visiting times now spread out throughout the day
Try this one kit HIIT workout – 25 Minute HIIT No Equipment Workout from the Puregym fitness experts
Try this one kit HIIT workout – 25 Minute HIIT No Equipment Workout from the Puregym fitness experts
Try this No kit HIIT workout – 25 Minute HIIT No Equipment Workout from the Puregym fitness experts
Research and user behaviour show how lockdown has affected the fitness industry and the way people now choose to exercise
The changes are all part of the new TrainSafe approach that includes, limiting numbers in the gyms, layouts being changed and new cleaning routines being implemented.
Robert HillOne in four non-gym goers would rather have a needle injection, or be in a room with a spider, than go to the gym. Stress…
