During the first few days of Ramadan, your body will be adjusting to fasting. Where possible, pause or step back your workouts during this time…
Revealed the fitness lingo that confuses us the most, and what these terms actually mean.
UK’s PureGym is searching for ‘Gym Testers’, where two lucky individuals will receive £300 each to workout
Weighted hula hoop workouts take the top spot as the fitness trend the whole world is searching for, with a 234% increase in interest year…
it is still possible to stay healthy whatever your budget. Here’s some tips to help you save, while keeping in shape.
The research also looked at sports clubs and societies vs. total student enrollment
3 Simple Steps to Get The Best From Your 1st Gym Visit (and how to keep it up…)
New research reveals the age sports stars are most likely to win a trophy
With gyms across England now open, PureGym has revealed the songs that are being listened to the most to get us pumped for our first…
The songs the world turns to the most to get pumped for a home workout have been revealed by PureGym