Wayne Leal’s Meta Age challenges gyms to rethink midlife fitness, healthy ageing and why exercise should mean more than abs.
Cross-training is becoming the new go-to for runners and coaches, who are incorporating indoor cycling on a Wattbike into their programmes.
Gympass, have announced today that it has added MyFitnessPal, the number one global nutrition and food tracking app, to its roster of more than 50,000…
The Youth Sport Trust thinks that low awareness of the recommendation is contributing to low activity levels among children.
David Lloyd Clubs set to be the first operator to receive the full certification by the end of summer 2023
Cryotherapy, compression therapy, infrared saunas and IV infusions are just some of the wellness treatments on offer in the new wellness suite.
Swapfiets announces initiative as two thirds of brits admit not feeling comfortable cycling in city centres
Regardless of running ability, the event is all about having fun while supporting a worthy cause. 100% of entry fees and donations go directly to…
HYROX enters into global partnership with BFT Training and selects BFT as Exclusive Gym Partner for Australia
Brits are combining wanderlust with wellness, as new research reveals 7 in 10 are prioritising healthy habits, with 50% even using holidays as a way…