How to choose the right health club equipment for space, users, budget and performance.
What joining a gym really feels like, from nerves and soreness to confidence, routine and results.
SPORTL launches in London, linking users with boutique gyms and studios through a flexible pay-as-you-train booking app.
Searches for ATHX Games jump 219% as BLK BOX tips it as a new hybrid challenge alongside HYROX in 2026.
New data shows women-only gyms boost confidence, workout frequency, and wellbeing—plus why private spaces keep women exercising.
David Lloyd Clubs installs bleed control kits in all 108 UK sites, boosting emergency preparedness ahead of Martyn’s Law.
Try guided contrast therapy at Virgin Active Mayfair from 17 January—sauna, cold plunge, and a newly upgraded spa.
Find out about the Legionella risks in gyms and spas, warning signs, questions to ask, and how to choose safer facilities.
JD Gyms unveils JD ENGINE, a 45-minute coach-led hybrid class built for motivation, community and results.
Snap Start is Snap Fitness’s small-group onboarding to build confidence, support and habits past Quitter’s Day.