Lorraine KellyTry guided contrast therapy at Virgin Active Mayfair from 17 January—sauna, cold plunge, and a newly upgraded spa.
Elizabeth BerrettFind out about the Legionella risks in gyms and spas, warning signs, questions to ask, and how to choose safer facilities.
Andy DevaneyJD Gyms unveils JD ENGINE, a 45-minute coach-led hybrid class built for motivation, community and results.
Snap Start is Snap Fitness’s small-group onboarding to build confidence, support and habits past Quitter’s Day.
GymNation debuts a 2,200ft hot air balloon workout over Riyadh, blending altitude science with a viral fitness experience.
Midlife Fitness Guru - Wayne LèalAnytime Fitness turns common gym anxieties into a January campaign, adding Search Party sessions and anonymous coach Q&A boxes.
Why January fitness keeps breaking people
Discover how personal training creates sustainable routines, builds strength and supports long-term wellness beyond quick-fix fitness plans.
ukactive warns Chancellor that further business tax rises on gyms, pools and leisure centres will worsen health inequalities.
ukactive guidance helps gyms meet Gen Alpha demand, targeting one million more children active throughout UK by 2030.