Andy DevaneyDavid Stalker becomes Chair of ukactive, joined by Melinda Nicci as Digital Lead, marking a pivotal leadership shift.
Brad ShawFrom couch to 26.2: allow 12–20 weeks, build gradually, follow 10% rule, race tune-ups, taper smartly.
Elizabeth BerrettCurraNZ blackcurrant extract can make exercise feel easier, support recovery and keep winter workouts on track, consistently motivated.
How your boozy weekend seshes could be jeopardising your hard work and, worse, affecting your health.
Dr. Charles R. KaelinProtect young athletes from common sports injuries with expert tips on warm-ups, rest, hydration, strength, technique and gear.
Ministry of Sound Games returns October 11 with £36,000 prize, live DJs, immersive challenges, and a secret headline act.
Beats introduces Powerbeats Fit, fitness-focused earbuds with redesigned wingtips, ANC, Spatial Audio, and 30-hour battery life.
Regular exercise is key for preventing heart problems, but it’s not the only thing to consider
Mirafit Home Gym Bundle 1 includes mat, ab roller, rope, push-up bars. Compact, affordable kit for small spaces.
Alex ParrenLearn how to prevent five common running injuries with smarter training, better kit, and simple strength work routines.