ENVE has announced that they are expanding their manufacturing expertise and product offering to include bicycles.
Myzone – the brand behind one of the most accurate heart rate trackers on the market – has launched the world’s first interchangeable PPG and…
From the ‘runfulness’ effect to finding focus, we look at the links between creativity and moving your body.
Campaign to champion role of school staff in children’s physical and mental health goes nationwide after successful pilots in schools across London and Birmingham
The ukactive Awards represent the biggest celebration of excellence in the sector’s calendar and this year mark an opportunity to celebrate the sector and recognise…
Apple Fitness+ introduces even more ways to make fitness welcoming and inclusive with new Workouts for Pregnancy, Workouts for Older Adults, trainers, and Time to…
Provided it’s ok with your physician, chances are good that increasing your level of exercise, will ease the negative side effects of being pregnant and…
How do we stay healthy? Good food and water, right? That’s true, but you may need a little more help.
You can now do cow pose with the pose’s namesake.
Breathing, stretching and self-awareness are the basics of yoga, and yet somewhere we’ve lost sight of them, Jessamyn Stanley tells Sustain Health.