Brad ShawSHO’s Original 2.0 bottles are sleek, stylish and practical and will keep your drink cold all day to help you reduce the amount of single-use…
WithU move from strength to strength as co-founder Tim Benjamin is appointed as the British Athletics Head of Long Sprints and Relays.
Blended fitness it seems is the future of staying fit, healthy and more importantly, mentally resilient.
The UK’s largest health and fitness group, David Lloyd Clubs announces that it is to reopen 79 of its clubs in England for outdoor fitness on Monday 29th March.…
Amid the beautiful nature setting of the English countryside, the new packages can be personalised to cater to guests’ individual needs
How did the nation keep fit and what areas were the most likely to have stayed in shape?
Reusable face mask offers breathable, moisture-wicking protection and gives a nod to the brand’s performance heritage.
Calorie burn was measured on the Fitbits, and the participants were asked to record if they felt their exercise performance was hindered by temperature.
Lockdown 3.0 is proving a struggle for so many of us. While we embraced the novelty of the first lockdown and its slower pace of…
Home-based rehabilitation is an important aspect to full recovery and needs to be adhered to in a strict way