With gyms across England now open, PureGym has revealed the songs that are being listened to the most to get us pumped for our first…
Deandre Liggins, NBA veteran and star guard for the London Lions gives his top tips for kickstarting your fitness regime
An aquatic workout that’s literally no sweat
You just can’t beat the community spirit of a spin class or in-studio yoga session.
Find out which common foot injuries you may suffer from when exercising. Know what to watch for and how to practice prevention as much as…
Here’s tips to help encourage new couch to 5k’ers to keep going and enjoy their new-found love of running.
With gyms finally open and everyone raring to meet their body goals, putting your body through extreme stress can result in some nasty injuries.
Indoor class numbers will recommence in line with Government restrictions as will sauna and steam rooms’ capacity, to allow for social distancing rules.
The upgrade forms part of the Pulse Group’s 20 year partnership with East Suffolk Council as their Strategic Leisure Development Partner.
Fitness Franchise, énergie Fitness, has announced a new partnership with leading corporate wellness platform, Gympass. As part of the partnership, Gympass’ corporate customers will be…