PT Sam Stones explains Hot Pilates, why it works, and five winter benefits for mood, mobility and recovery.
See the workouts Brits are searching in January 2026—from Pilates to Couch to 5K, Hyrox and hybrid training.
Run, lift, dance, and reset at BOXPARK’s Try January 2026 across Croydon, Wembley and Shoreditch.
Red Bull Soapboxs races back to Alexandra Palace on 20 June 2026; apply by 1 March.
Nova Maldives serves a three-course Veganuary menu and two alcohol-free cocktails all January, inspired by Maldivian heritage.
GymNation debuts a 2,200ft hot air balloon workout over Riyadh, blending altitude science with a viral fitness experience.
B&M launches a Fitness Event with workout, recovery and activewear picks from £2.50, available in stores now.
UK research shows 59% use AI for symptom checks. Helpful for research, but not a substitute for GP diagnosis.
Agit Kabayel is 26–0, WBC interim champ, sold-out in Oberhausen, and now backed by Champion long-term.
24,000 places are gone. Pre-register now for the final London Winter Run 2026 release on January 7.