Health hub
FITNESS NEWS
Two Female Pro-Surfers On Why Riding The Waves Is The Ultimate Fitness Challenge
Many people don’t realise that surfing is a bona fide competitive sport, with points scored for manoeuvres, flow and speed.
7 Best Running Books To Get You Moving This Winter
Seven inspiring running books to help you rediscover motivation, from marathon memoirs to ultramarathon adventures.
The Running Songs Powering Pavements Worldwide
The world’s favourite running songs have been revealed, and in a result that feels both gloriously theatrical and oddly appropriate, Britney Spears has sprinted clear…
The New Garmin Venu SQ GPS Smartwatch Has Been Revealed
An affordable smartwatch with all-day health monitoring, 20+ built-in sports apps, Garmin Pay and available music edition
Form Launches Carbon-Negative Kintsugi-Inspired Yoga Mats
This design is completed with the iconic Form Grid, developed to improve alignment and consistency throughout your workout. It also features sweat-activated grip, so perfect for a full-on session or…


















