The Celebrity Kickabout Carrying a Serious Message in Swindon
M.A.T.E brings celebrities to Swindon for a football match raising funds and awareness for men’s mental health.
Health hub
GYM ZONE
FITNESS NEWS
The Link Between Deep Rest and Peak Performance
Why rest, recovery and the outdoors are essential for better performance, clearer thinking and sustainable health.
HYROX Builds Bigger Event Footprint with F45
HYROX and F45 expand globally with 12 events, deeper gym integration and a bigger race-weekend presence in 2026.
CoverMe Brings Fresh Energy to IFS 2026
IFS 2026 heads to Blackpool with CoverMe, fresh seminars, prizes and a sharper focus on careers in fitness.
Fitness Motivation Hacks That Will Actually Get You Up And Moving
Smart, sustainable fitness habits that make exercise easier, more enjoyable and far more likely to last.
Inside the Female Force Behind Hotpod Yoga
How Hotpod Yoga’s female-led franchise network is reshaping wellness, business and community across the UK.