Ten Health & Fitness launches virtual cross-continental, 24-7 access to London’s best Pilates classes
Self-isolation and social distancing can mean it’s easy to stop working out entirely, but your body and mind will hugely benefit from exercise.
Alongside Technogym’s extensive content library, users will be able to select their fitness club training content also at home
Gyms might be well be open now, but that doesn’t mean we’re going to forget about the benefits of an at-home workout.
To help fitness fans ensure their home workout habit is for life, and not just for lockdown, experts have shared insight and advice around the most…
If you easily get bored of treadmill running, VR workouts could be the answer. Brad Shaw pauses his gym membership to put the trend on…
A firm, perky behind can be yours.
You don’t need a fancy home gym to stay fit and healthy.
In the world of fitness and sport, we have witnessed a real boom in virtual cycling that allows you to try your hand at some…
The digital fitness boom being driven by COVID-19 restrictions means people are using smart devices from phones to TVs to workout in unprecedented numbers, according…