Mark HarrisGet ready for summer with the right fitness equipment. Discover six must-have items to enhance your workouts and boost results.
Brad ShawTransform your space with a Garage Home Gym. Discover tips to create an inspiring workout haven in your garage.
Home Cardio Machines: Burn Calories and Save Money
At the start of the first lockdown searches for “no-jump” and “flat-friendly workouts” increased by 41%.
Adjustable Dumbbells vs Traditional Sets: Which is Right for Your Home Gym?
Andy DevaneyAchieve your fitness goals with an at-home/flat gym workout.
If you easily get bored of treadmill running, VR workouts could be the answer. Brad Shaw pauses his gym membership to put the trend on…
A firm, perky behind can be yours.
Searches for ‘women’s-only gyms’ have increased by 34% over the past year,
Of the ones who do try to work out, they don’t want to be tied to expensive memberships at massive gyms.