Andy DevaneyBarcelona, Zurich and Paris lead Europe for free public drinking water, according to new InsureandGo travel research.
Imy Brighty-Potts | PAHot nights ruining your rest? Expert sleep tips to stay cool, hydrated and comfortable through a heatwave.
Katie Wright | PA MediaBeat UK heatwave with smart hydration: signs, snacks, caffeine limits, alcohol avoidance, apps, and daily intake targets covered.
Elizabeth BerrettIf your older relative or friend has diabetes or lung disease, this can further reduce their ability to cope with the heatwave.
Brad ShawDespite the dangers and annoyances of training in the heat, you don’t want to compromise your progress by avoiding training altogether.
Temperatures are expected to reach unprecedented highs
Health pros explains some lesser-known consequences of extreme heat.
Prudence Wade | PAMany of us might experience a loss of appetite or swollen fingers in hot weather, but Prudence Wade finds out when you should seek help.
Abi Jackson | PAYou might need to adapt your fitness regime when temperatures soar.
From staying hydrated to seeking out shade, this is how you can avoid burns and overheating.