Brad ShawNext has teamed up with Nike to provide the UK with the motivation and expert guidance needed to stay moving and workout from home post-lockdown
This sees the largest global network for athletes become part of the largest corporate wellness solution
See a world connected by wellness, from sunrise in Fiji until sunrise in Hawaii
Manchester is the most active city in the UK and Ireland, with Edinburgh the least active
This is the first time a gym offering has been included in the popular annual giveaway, played by more than seven million people annually.
UK CrossFit athlete and Gymshark Ambassador, has won first place at the European Championships in Essex
Gymbox’s ‘Sunday Roast’ sweat-fest classes see fitness fans roasted verbally and physically
In light of new research, we speak to an exercise physiologist about the effect periods can have on your performance in the gym.
Connected Fitness is the application of digital technology to sports, fitness and wellness equipment and activities, using a “smart” mix of hardware, software, and content.
Our good friends over at SUPER-A MAGAZINE has teamed up with Yoga Alliance Professionals to collaborate in a Special Yoga Edition