Inversions are part of a whole division of yoga poses – and ones that, according to MoreYoga expert instructor, Anna De Sousa, present their own…
MoreYoga, London’s largest yoga studio brand is hosting a series of online workshops in honour of World Mental Health Day, to provide vital resources, nurturing…
New Balance have now officially announced the first iteration of The Stolen Starts, a new global community of female runners that elevates these athletes, their stories,…
SPN has announced the launch of a brand new concept in health, an Integrative Wellness and Screening Package with private GP.
Studies show that dog owners are four times more likely to meet physical activity levels, as they motivate us to get outside and exercise
The research also looked at sports clubs and societies vs. total student enrollment
Yoga teachers have many things they’d like you to know about taking yoga classes. But they don’t always mention them.
ukactive has today (30 September) announced that Baroness Tanni Grey-Thompson will hand over her role as Chair after more than six years with the organisation.…
ukactive and Sport England announce a major consultation to uncover existing and new opportunities to get workforces moving more.
Last week’s Super-A Hood Fitness Challenge was for everyone: from the newcomer who has just started their fitness journey to the seasoned athlete who has…