A new survey by lululemon reveals the UK’s hidden workout habits and hygiene experts uncover what we should be doing post-workout.
Public health initiatives must help raise awareness of social prescribing in gyms, pools and leisure centres in order to reduce the pressure on the NHS
The record-breaker will run his favourite marathon in the world to celebrate global charity Street Child’s tenth anniversary of the event.
Research of 2,000 adults found four in 10 workouts every couple of days
HYROX, the World Series of Fitness Racing announces its return to London for the final event of its debut season on April 30th at the ExCel Arena
Renewed Partnership Agreement sees £500K investment
UK’s PureGym is searching for ‘Gym Testers’, where two lucky individuals will receive £300 each to workout
Gymbox’s anti-dry January class ‘bar crawl’ incorporates weighted kegs, drinking games and rewards participants with beer
On-demand fitness platform A Body Forever is launching ABF Mind
Experts weigh in on how to hone your midriff muscles. By Katie Wright.