Brandon Beack Embraces A Second Chance At His Athletic Dream
Brandon Beack had dreams of becoming an elite gymnast. For years, he trained three to five hours a day, six days a week, and even competed at the national level in his home country…
Laura Hamilton: Taking A Break From Social Media Made Such A Difference
The presenter talks to us about keeping busy, falling in love with exercise, and cooking with her kids.
Meet The Brains Behind The Best Bodies In The Entertainment Business Celebrity Personal Trainer Monique Eastwood
Monique Eastwood—celebrity personal trainer, lifestyle coach, professional dancer has launched her own online LIVE workout programme, The Eastwood Movement Method.
Andy Murray’s Daughter’s Advice On Failure Is Great Advice For All Of Us
As Andy Murray discovered, kids can say the wisest things.
Iain Stirling: I’ve Begrudgingly Had To Admit Fitness And Mental Wellbeing Go Hand In Hand
Comedy’s Iain Stirling chats to Sustain Health about creative outlets, the joy of hobbies and never being ashamed of doing what you love.
Timothy Olson Attempts The Fastest Known Time Across The Pacific Crest Trail
It’s fair to say that Timothy Olson, adidas TERREX ultrarunner and climate activist, has been building up to a Fastest Known Time (FKT) attempt on…
Dennis Rodman “ManTFup” Products Launched To Boost Men’s Strength, Stamina & Energy
Legendary 5-time Pro Basketball Champion and Hall of Famer Dennis Rodman partners with Dynamism Labs
Gabby Logan Tells Us Why She Is Much Nicer After She’s Had Her Workout
Sports presenter Gabby Logan chats to us about redefining midlife, keeping the balance and why finding time for fitness is a non-negotiable.
Linford Christie: Open Water Swimming Is So Peaceful
The former runner talks to Sustain Health Magazine about getting older, exercising for mental benefits, and making a late transition from track to pool.
Tom Daley On His Olympic Hopes And Recovery Routine
We speak to the diving champ about the road to Tokyo, and how knitting and yoga are helping him to switch off from the pressure.
