The 24-year-old is insanely good at core exercises.
Prudence Wade tries the new F45 football-inspired workout, created in collaboration with Beckham himself.
Periods can often feel like a barrier to exercise, but Jess Ennis-Hill wants to empower women to work with their menstrual cycle.
Cycling has become a popular way for celebrities to stay fit and healthy, and many have been vocal about their love for the sport.
In an exciting move for the financial world, Eugene Amo-Dadzie, renowned as the world’s fastest accountant, has officially joined forces with Taxscouts.
Being an F1 driver he is subjected to extreme conditions in which he must have enough strength to counteract the forces he experiences when driving…
Pretty much all actors in The Iron Claw had to undergo intense training to play their respective roles
Mr Olympia Ryan Terry is primed for success with new bespoke fitness hub launch
Lionesses Legend Jill Scott and Sports Minister Stuart Andrew Join Speakers for Active Uprising 2024
The pair will join a host of leading speakers set to explore the growth of the sector and its impact on the nation’s health.
Contenders, ready! Gladiators, ready! Find out everything you need to know about the return of the exciting and energetic sports entertainment gameshow