Andy DevaneyApple brings fitness tech, music and community events to London Marathon week, supporting runners, spectators and schools across the capital.
Les Mills launches RISE, a global YouTube docuseries following elite trainers chasing a place on the brand’s coveted filming team.
Ben CourtOutput Sports and HYROX365 launch a standardised test bringing sharper data, better coaching and clearer progress to HYROX training.
Nutritionist Fiona Lawson explains how runners can fuel training, protect joints and recover smarter before marathon day.
Alyssa TylerHow HYROX athletes can train, fuel and recover smarter through every phase of the menstrual cycle.
Exercising more? Then you need to be stretching more, too.
Brad ShawSelf-isolation and social distancing can mean it’s easy to stop working out entirely, but your body and mind will hugely benefit from exercise.
Better training begins with smarter cooking, steadier fuel and habits that hold when life gets busy.
Interval training can improve fitness, burn calories and save time. Here are four smarter HIIT workouts worth trying.
Why rest, recovery and the outdoors are essential for better performance, clearer thinking and sustainable health.