Jade Thirlwall has been named the UK’s No.1 beauty idol of 2025, overtaking Taylor Swift in a new poll.
Beats introduces Powerbeats Fit, fitness-focused earbuds with redesigned wingtips, ANC, Spatial Audio, and 30-hour battery life.
Maude Hirst founded EnergyRise for personalised online yoga, meditation, movement meditation and theta healing.
Regular exercise is key for preventing heart problems, but it’s not the only thing to consider
Gavin Sheehan opens up on racing success, golf escapes, and fatherhood in ITV’s Champions: Full Gallop series two.
Mirafit Home Gym Bundle 1 includes mat, ab roller, rope, push-up bars. Compact, affordable kit for small spaces.
Learn how to prevent five common running injuries with smarter training, better kit, and simple strength work routines.
Sleep is one of the main components of recovery and as such should be prioritised just as highly as training, fuelling, and hydrating.
From oats and antioxidant smoothies to watermelon salad and roast chicken, here’s what Kate Middleton is reported to eat in a day.
The TikTok ‘locking in’ trend promotes self-improvement, but experts warn new runners risk serious injuries without careful planning.