WIT Fitness relaunches with Frasers Group, bringing back its original founders to reconnect with the fitness community and mark its 10-year anniversary.

You deserve to have not a good, but a great trainer, we identify half a dozen traits of an awesome personal fitness trainer. 

Debunking common myths about exercising in hot weather to ensure safe and effective workouts.

The long distancer runner and mum-of-two chats to us about beginner running and why, in her mid-40s, enjoyment is her biggest drive.

Join the Superhero Series and become an Everyday Superhero!