Poor sleep, disrupted meals and abandoned exercise routines are becoming familiar complaints among British business travellers. New research suggests that giving employees more control over…
A new mental health campaign supported by Berocca combines an ambitious running film with a ten-day activity challenge, encouraging people to discover what movement can…
Four awards for Durham County Council, a record number of entries and recognition for people removing barriers to exercise made this year’s ceremony about considerably…
Is it better to exercise outdoors? Research suggests green exercise may improve mental wellbeing and make regular movement easier to sustain.
Children’s fitness thrives when movement feels natural, inclusive and enjoyable. Here’s why participation may matter more than performance.
Campaigners urge Andy Burnham to ban no ball games signs and restore safe doorstep play for children across England.
ukactive expands Digital Futures with AI-supported guidance to help fitness and leisure organisations improve digital maturity.
MPs, Peers and staff join ukactive and Technogym’s June fitness challenge to champion movement in Westminster.
ukactive guidance helps gyms meet Gen Alpha demand, targeting one million more children active throughout UK by 2030.
From doing a roly poly to having a dance party, small efforts can help combat sedentary behaviours.