A practical midlife women’s health guide covering perimenopause, sleep, strength training, nutrition, HRT, bloodwork and mental wellbeing.
Understand menopause, symptoms, emotional impact and treatment options, with practical support, resources and guidance for women and families.
The Hidden Impact of Perimenopause: Emotional and Mental Health Issues
M-Club products and community help women manage menopause symptoms, from hot flushes to emotional and mental changes.
The inclusion of the perimenopause feature in Jennis reflects a growing recognition of the importance of addressing women’s health concerns across female specific life stages
Camiral Golf & Wellness will host A new, five-day ‘Renew & Harmonise’ Retreat
The time leading up to the point when a woman completely stops having periods is known as perimenopause