We all know it’s important to stay fit, healthy and positive in these difficult times, but it will be hard if you are spending long…
In light of the current situation with the COVID-19 pandemic PrettyLittleThing are bringing you all of the badass home live fitness workouts.
Top 10 tips so you don’t have to get bored whilst stuck at home
As a mum, finding time to maintain a regular fitness routine when you have children to look after can be a challenge – whether it…
So, we’ve all been there… it’s cold, it’s dark, it’s early, it’s too late; there seem to be a million and one excuses not to…
The Freeletics team of experts put together some of their 2020 Fitness trend predictions.
Newest Connected Fitness Feature is the Ultimate Hand-Held Coach
The NHS recommends Brits exercise for 150 minutes per week, that’s 30minutes at least five days of the week.
The UK’s most popular fitness app – Fiit – launches Fiit Club, the UK’s first ever live leaderboard HIIT classes
Kids’ inactivity remains a challenge for parents and teachers but global fitness experts Les Mills and Marvel have joined forces to play youngsters at their…