Georgia Humphreys is still drying out after her wet and windy marathon run. Here’s how it went…
This year’s race will look very different to previous years.
AR technology will push fitness into the future
Were you aware a third of people aged over 60 usually take no exercise at all compared with 14 percent of 16-29-year olds.
The culmination of two years of development work, Les Mills has accelerated the product launch to help clubs embark on a post-lockdown phase of growth.
It’s way more than just a stroll round the block…
Exercises like pulls up can be really challenging as they work a large proportion of upper body muscles. The main force behind the pull up…
Time to give your feed a healthy update?
As a company rooted in performance solutions, Under Armour created a new fabric that moisturizes your dehydrated skin: UA Meridian + Moisture Infuse.
This design is completed with the iconic Form Grid, developed to improve alignment and consistency throughout your workout. It also features sweat-activated grip, so perfect…