Brad ShawWhy “Working Out Is The New Going Out” is the latest trend among 18-35-year-olds
Andy DevaneyPlease don’t think for one moment there will be a mention of a facial treatment or hand/foot treatment as it just didn’t happen
We asked two pole fitness fans to tell us what they love about it.
Team GB’s Lizzie Deignan chats to Sustain Health Magazine about becoming a mum, coping with uncertainty, and how it’s an exciting time to be a…
On the edge of the Lincolnshire Wolds, UK, is a new purpose-built open water swimming training centre.
The Kayak 4 Heroes team will take on the 1,400-mile challenge beginning in mid-June, with the aim of raising £100,000 for the Armed Forces Para-Snowsport…
If the heat’s sapped your get-up-and-go, here’s a few hot weather hacks to re-energise you.
ukactive Calls For Greater Financial And Regulatory Measures For Fitness And Leisure Facilities
The new Wellness Fourth Floor features fourteen specially designed Well Rooms and Suites, Private Fitness Suite, and Well Office, plus a new Lobby Level Wellness…
Five Ten l Terrex athlete, Sasha DiGiulian, is one of the world’s top rock climbers.