Katie Wright | PA MediaSeven practical Dry January tips: tell friends, plan sober socials, stock alcohol-free drinks, sleep better, reset gently.
Andy DevaneyWayne Lèal argues one alcohol-free week every three builds repeatable recovery for brain, liver and gut over time.
Nicola ElliottQuitting alcohol may ease dry, puffy eyes and support long-term vision by reducing AMD and cataract risks.
Brad ShawThe challenge was set for the 2024 Dry January 10k.
Join Ollie alongside Love Island’s Scott Thomas and Dapper Laughs at the inaugural Dry January 10k at Pippingford Park on 28 January.
Don’t worry if you’re doing Dry January have two free non alcoholic cocktails instead!
Lisa Salmon | PAThe model says she quit booze after seeing the damage it can do to the brain. Lisa Salmon finds out more.
Gymbox’s anti-dry January class ‘bar crawl’ incorporates weighted kegs, drinking games and rewards participants with beer
Dr. Michael MoselyDiscover mindful drinking tips to cut back alcohol, protect your health, support weight loss and improve your mood.
Elizabeth BerrettLots of us have been drinking more during the pandemic, but too much alcohol is bad news for our health.