Whilst more people may be looking for personal trainers, there are also more personal trainers available, meaning more competition for clients.
The group of swimmers boldly took the plunge for an early morning challenge at Brockwell Lido, for an “Urban Winter Swim Experience”.
Gone are the days of measuring our heart rate by hand, to ensure we’re in optimal condition during our workout.
Whether you’re just setting out or have been running for years, however, all runners have common questions they want answering!
If you love to hit the trails with your mountain bike, whether its a new hobby for you or not, how about heading down to…
The former Olympic athlete tells us why running is now about so much more than winning medals.
The model says she quit booze after seeing the damage it can do to the brain. Lisa Salmon finds out more.
The ukactive Awards and Active Uprising will be held in Birmingham for the first time
The Old Trafford faithful simply love Marcus Rashford and would seemingly do everything possible to protect him at all costs.
The mum-of-three tells us why she’s supporting a new social care recruitment campaign.