Brad ShawTry this one kit HIIT workout – 25 Minute HIIT No Equipment Workout from the Puregym fitness experts
The solo sport is enjoying a major moment. Brad Shaw finds out why more and more of us are taking to the water on two…
StrongHer bridges the gap between no-frill gyms and boutique fitness establishments by providing women with accessible, personalised services in a safe environment for a fraction…
Focusing on regaining strength and improving metabolic health, the transition program will help get people gym ready following lockdown.
Silverfit and TSB have teamed up to launch the Silverfit 10 Challenge, a new challenge that aims to pair people from different generations with a…
Most people don’t know their body type so Rachael Attard has created a free online quiz to help women figure out where they fit.
After 78 live sessions, PE With Joe has finally come to an end
Technogym unveils a luxury wellness space at Harrods, redefining home fitness in Knightsbridge with design-led performance equipment.
The new WBSC headquarters meets many of the world governing body’s sustainability goals
Edith Bowman shares lockdown fitness habits, mum-life motivation struggles, wild swimming joy, and simple mindfulness tools for calmer days.