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Young woman in leggings with towel on shoulders drinking water after fitness training

The Water Gap: 3 in 4 Brits Drink Less Water Than NHS Guidelines Recommend, New Study Reveals

How failing to drink enough water can put you at risk of dehydration.

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Young woman in leggings with towel on shoulders drinking water after fitness training

The Water Gap: 3 in 4 Brits Drink Less Water Than NHS Guidelines Recommend, New Study Reveals

How failing to drink enough water can put you at risk of dehydration.

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